After your intensive workouts and competitions, a supply of carbohydrates, protein and fluid is an essential key to your recovery. RECOVERY ACTIVE Regeneration Drink is designed for use directly after exercise to not only supply your muscles with protein, but also help replenish your energy tanks (glycogen stores) with carbohydrates. Features - Power Bar Recovery Active Drink Chocolate 1210g 11 g protein per serving to contribute to growth and maintenance of muscle mass With carbohydrates, plus 8 vitamins and 3 minerals 4 mg zinc per serving. Zinc supports the normal function of the immune system With magnesium, which contributes to a reduction of tiredness and fatigue Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or longlasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle * * The beneficial effect is obtained with the consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses, within the first 4 hours and no later than 6 hours, following highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. Ingredients Skimmed milk powder, glucose syrup, sugar, fat reduced cocoa powder (4%), maltodextrin, whey protein (milk) (3%), soy protein, calcium caseinate (milk), minerals (magnesium oxide, zinc gluconate, cupric gluconate), emulsifier (lecithins), vitamins (niacin, pantothenic acid, vitamin B6, thiamin, folic acid, riboflavin, biotin, vitamin B12), natural flavouring, cinnamon. Nutrition Information Nutrition Information per 100 g per serving 55* Energy kJ (kcal) 1598 (377) 879 (207) Fat 1.3 g 0.7 g of which saturates 0.7 g 0.4 g Carbohydrate 72 g 39 g of which sugars 40 g 22 g Protein 19 g 11 g Salt 0.46 g 0.25 g Thiamin 0.68 mg (62%*) 0.37 mg (34%*) Riboflavin 0.82 mg (59%*) 0.45 mg (32%*) Niacin 7.9 mg (49%*) 4.3